Application allows us to calculate:
- How long should be long run depending on weekly mileage (formula from Jack Daniels book)
- pace (from time & distance)
- time (from distance & pace) calculate (pace, time,long run, vdot, paces for vdot)
- table with paces according to Jack Daniels book, depending on latest race time
I recommend to create virtual environment for this project, then you can easily install all requirements with following command
pip install -r requirements.txt
You can test it online here.